The 4 Simple Things You Can Do to Get Happy Again – How to Fight Depression and Cure It
Sometimes, clients fuel their depression for the dumbest of reasons. One such example I remember well. Some background first. He was a man in his fifties; he has spent most of his life on the street. He was abused as a child and has suffered from depression his entire life. He has also consistently abused alcohol and many illegal drugs–including Meth and Cocaine. These drugs made it possible for him to medicate his depression and feel important. But now he is very much clean and sober–and unhappy as well.