What’s Different About a Dry Sauna?
A sauna is basically an enclosure where a person is exposed to some form of heat to promote perspiration. This type of enclosure can vary from a room large enough to house several people to a small sauna suit which is worn by the individual. The difference between a traditional wet sauna and a dry sauna is the kind of heat that is used for the enclosure. Many people prefer a dry sauna to the traditional style, while others have the exact opposite opinion. There are also many different and conflicting opinions regarding the benefits of a dry sauna.